Team Pictures

posted Aug 15, 2017, 8:46 AM by Jessica McDowell

Wednesday, August 16th @ 4pm. Wear white XC shirts.

Untitled Post

posted Jun 26, 2017, 7:24 PM by Jessica McDowell

We are missing quite a few of you for our morning runs! We are going to finish this week out hard and have a break the week of July 3rd. We will start back up on July 10th offering 2 options: 

Option 1- continue meeting at Sucks lake for morning runs at 6:30am, Monday-Thursday

Option 2- meet at gish for islander power + endurance training. 

10-12 grade:
7:30-8:15 is weights
8:15-8:35 is agilities

9 grade:
7:30-8:00 is agilities
8:15-9:00 is weights

Endurance- 8:45/8:50

The season starts early. So one option needs to be worked into your schedule. 


posted Aug 29, 2016, 6:10 AM by Jessica McDowell   [ updated Aug 29, 2016, 6:11 AM ]

Apparel Order Form

posted Aug 25, 2016, 8:11 AM by Jessica McDowell   [ updated Aug 25, 2016, 10:29 AM ]

If you would like to order a xc shirt please return your order form to activities office by August 29th.

Time Trial

posted Aug 25, 2016, 8:08 AM by Jessica McDowell

Team Time Trial is this Friday! We will meet at Ryder park, warm up as a team and begin our time trial around 4:15pm. Team parent meeting and picnic will be

Beginning of the season information:

posted Aug 18, 2016, 11:07 AM by Jessica McDowell

Pictures are tomorrow. Please be there right at 3:45pm and wear black shorts! I will hand out shirts for pictures. 

Fall banquet will be Monday at 6:15pm. Meet in the north cafeteria for pizza provided by the booster club. Seniors be sure you are in attendance! 

Team Time Trial: 4:15pm at Tornado Hill on Friday, August 26th!

Free Physicals

posted May 10, 2016, 6:49 AM by Jessica McDowell

Please take care of the FREE PHYSICALS tonight @ GISH, 6:30pm in the west commons.  

GISH Activities Fair

posted Jan 19, 2016, 8:11 AM by Jessica McDowell

Please join us at our annual activities fair Monday, January 25th from 6pm-8:30pm. See what all GISH has to offer!!


posted Oct 12, 2015, 10:26 AM by Jessica McDowell

XC Districts are on Thursday at Papio South. Attached is the information I have received. 

HAC Cross Country- Lincoln, Pioneer Park

posted Oct 7, 2015, 10:44 AM by Jessica McDowell

Attached is the information that has been received on HAC. Students will be dismissed at 12:35pm and the bus will leave at 1:00pm.

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