We are missing quite a few of you for our morning runs! We are going to finish this week out hard and have a break the week of July 3rd. We will start back up on July 10th offering 2 options: Option 1- continue meeting at Sucks lake for morning runs at 6:30am, Monday-Thursday Option 2- meet at gish for islander power + endurance training. 10-12 grade: 7:30-8:15 is weights 8:15-8:35 is agilities 9 grade: 7:30-8:00 is agilities 8:15-9:00 is weights Endurance- 8:45/8:50 The season starts early. So one option needs to be worked into your schedule. |
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